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Collagen Benefits When it comes to health supplements, there’s an almost overwhelming array of choices available. With so much, sometimes... read more
Our Blog
Enjoy our Blog written by Dr. Gene Fish. Learn about the importance of maintaining good posture and how chiropractic care could change your life. Please Share if you find any articles interesting to you.
We can’t do much about the gas prices or traffic that a commute will entail, but we can help to manage the back, joint, and neck problems that a full-time return to the workplace can entail. This blog post will look at some practical tips for managing those issues in the short and long term.
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Butterfly & Pancake Straddle Stretch for Low Back Health. The next stretch that we’re gonna look at is for the inner thighs or what’s called the adductor muscles. Once again, very important group of stabilizing that pelvic area. This is actually gonna be a combination also. It’s gonna be a combination exercise.
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Headaches, and especially migraine headaches, can ruin anyone’s day. Migraines can make it difficult for you to concentrate and focus, let alone work your best. It can be debilitating, affecting your performance in the office, at home, and even how you relate with people.
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Neck pain is a common concern among students and the working generation. Read more to find out how chiropractic treatments can be effective.
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One of the things is very important is things besides stretching that you can do at home to really enhance your health and enhance your body. Now, one of the things that’s used heavily in the Sixers’ locker room is foam rollers. And the foam rollers are fantastic for helping to get increased blood into the muscles, loosening up tendons, ligaments. And it’s tremendous for just going in and loosening things up.
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