
Injuries are a part of the game and they can occur in any sport. If you have been injured click here to read about your treatment options.
read moreInjuries are a part of the game and they can occur in any sport. If you have been injured click here to read about your treatment options.
read moreOur next stretch we’re gonna show you is one for the mid-back area. This is one you’ve probably never seen before. It’s one of our more advanced stretches. There’s a few steps to it, but once you get it down it’s pretty easy and it’s very effective.
read moreOur bodies are designed to last easily into our 100s. Here are 5 Rules to follow to not only get you to 100…but to get you there healthily.
read moreAs a chiropractor, I get asked on a daily basis my opinion on the correct sleeping position, pillow recommendations, and how to prevent waking up with a stiff, aching back. Here is my advice…
read moreIt’s important to be aware of work posture pitfalls and how to prevent or correct them. We’ve got some easy tips to make work less painful.
read moreWe have the philosophy that no matter what you are doing, you will do it better with a healthy, happy body. If you want to be a better mother, a better golfer, a better CEO, a better nurse, a better teacher, you need your mind and body functioning optimally.
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