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Proprioception is your body’s ability of knowing where it is. It’s very important in balance. Whether you’re an elite athlete, or you’re an amateur athlete, or you’re just somebody who’s walking around a lot and find yourself off balance.
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Enjoy our Blog written by Dr. Gene Fish. Learn about the importance of maintaining good posture and how chiropractic care could change your life. Please Share if you find any articles interesting to you.
Lower back pain is one of the most common medical complaints suffered by people in the U.S. In fact, an estimated 85% of Americans have suffered from back pain which they deem severe enough to go to the doctor for treatment. Though the ailment is so common, conventional medicine does not have a single specific cure to target lower back pain at its root.
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Chiropractors usually give a gentle, non-addictive, and non-invasive therapy to the patients of sciatica pain. This therapy is often called as chiropractic adjustment.
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The next stretch here is very important for the cervical spine and upper thoracic spine. It’s called the chin tuck. It helps restore the cervical curve. It also is very important for cervical herniated discs or cervical whiplash injuries.
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If you are experiencing upper back pain every now and then, you are not alone. We have been successfully helping our patients since 2001.
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And it really is one of my favorite stretches for the neck. It’s very important though, that it’s done slow. And you don’t, if it’s not done properly, it can really irritate the neck. Almost anyone can do it. Very, very good for whiplash patients, anything like that. But the, our demonstration, you just have to do it slow in the stretch because of the neck.
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