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This next one we’re gonna show you is one of my favorites actually. It’s a really, really good way to exercise the rotator cuff muscle.
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Enjoy our Blog written by Dr. Gene Fish. Learn about the importance of maintaining good posture and how chiropractic care could change your life. Please Share if you find any articles interesting to you.
With effective chiropractic care, individuals are able to better manage and relieve their arthritis pain.
read moreTech neck is the result of prolonged behaviors of improper texting or using devices such as tablets. If not corrected, it can lead to a specific set of structural changes to posture, have lasting effects on the function of the spine and ultimately your health.
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Now resistance band exercises. The first one we’re going to show here is for the upper back for the rhomboid muscles and it’s just a great way to strengthen, very easy to do at home and just a fantastic way of strengthening into the muscles.
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We will demonstrate basic shoulder exercises. It is for the rotator cuff, thoracic outlet, and for the upper shoulder body. It’s called Y’s, T’s and I’s. Very easy to do.
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Did you know that adopting chiropractic in your healthcare routine can greatly help you deal with chronic pain or illness, temporary ailments, and allow you to fight off and prevent diseases?
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