Wellness

live to 100 - genesis chiropractic horsham
How to Live to 100…5 Simple Rules

Our bodies are designed to last easily into our 100s. Here are 5 Rules to follow to not only get you to 100…but to get you there healthily.

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Proper Sleeping Position - Genesis Chiropractic Clinic
Proper Sleeping Position

As a chiropractor, I get asked on a daily basis my opinion on the correct sleeping position, pillow recommendations, and how to prevent waking up with a stiff, aching back. Here is my advice…

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