We can’t do much about the gas prices or traffic that a commute will entail, but we can help to manage the back, joint, and neck problems that a full-time return to the workplace can entail. This blog post will look at some practical tips for managing those issues in the short and long term.
Tech neck is the result of prolonged behaviors of improper texting or using devices such as tablets. If not corrected, it can lead to a specific set of structural changes to posture, have lasting effects on the function of the spine and ultimately your health.