Our Blog

Enjoy our Blog written by Dr. Gene Fish. Learn about the importance of maintaining good posture and how chiropractic care could change your life. Please Share if you find any articles interesting to you.
Elbow Plank Pose For Low Back Strengthening
Plank Pose For Low Back Strengthening

Try out this Elbow Plank Pose for low back strengthening. It will actually strengthen your entire core. Enjoy the video we put together for you!

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Chiropractic Care in Running and Jogging - Genesis Horsham PA
Running and Jogging

Running is a way of life for some people. The activity brings many benefits but it also comes with adverse effects to the body especially when not done properly.

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Hamstring Stretch for Back Pain Relief
Hamstring Stretch for Back Pain Relief

We put this Hamstring Stretch Video together for you. So, you can try out this stretch that has helped many of our patients with their Back Pain and Sciatica.

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chiropractic and bursitis shoulder pain
Bursitis and Chiropractic Care

Most common among those over 40, bursitis is often a result of repetitive motions involved in activities that people engage in like sports such as tennis, golf, skiing, or baseball pitching, and hobbies such as carpentry, gardening, painting, and shoveling. Staying a long time in positions that put pressure on part of your body, such as kneeling, can also cause a flare-up of bursitis. 

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