Back Pain

by Gene Fish · published August 14, 2020Last updated July 18, 2020 · 2 min read

We put this Hamstring Stretch Video together for you. So, you can try out this stretch that has helped many of our patients with their Back Pain and Sciatica.

by Gene Fish · published July 19, 2020Last updated July 18, 2020 · 2 min read

If you are sitting a lot, maybe working from home, watch this video. This Piriformis Stretch will help relieve and prevent Back Pain and Sciatica. Enjoy!