Back Pain

by Gene Fish · published October 21, 2020Last updated July 18, 2020 · 2 min read

We put this Lateral Leg Raise Video together for you so you can try out this exercise at home. It has helped many of our patients with their Back Pain and Sciatica. Hope you enjoy and this helps you out.

by Gene Fish · published September 3, 2020Last updated July 18, 2020 · 1 min read

Try out this Elbow Plank Pose for low back strengthening. It will actually strengthen your entire core. Enjoy the video we put together for you!