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If you are experiencing upper back pain every now and then, you are not alone. We have been successfully helping our patients since 2001.
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Enjoy our Blog written by Dr. Gene Fish. Learn about the importance of maintaining good posture and how chiropractic care could change your life. Please Share if you find any articles interesting to you.
And it really is one of my favorite stretches for the neck. It’s very important though, that it’s done slow. And you don’t, if it’s not done properly, it can really irritate the neck. Almost anyone can do it. Very, very good for whiplash patients, anything like that. But the, our demonstration, you just have to do it slow in the stretch because of the neck.
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This next one we’re gonna show you is one of my favorites actually. It’s a really, really good way to exercise the rotator cuff muscle.
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With effective chiropractic care, individuals are able to better manage and relieve their arthritis pain.
read moreTech neck is the result of prolonged behaviors of improper texting or using devices such as tablets. If not corrected, it can lead to a specific set of structural changes to posture, have lasting effects on the function of the spine and ultimately your health.
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Now resistance band exercises. The first one we’re going to show here is for the upper back for the rhomboid muscles and it’s just a great way to strengthen, very easy to do at home and just a fantastic way of strengthening into the muscles.
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