Our Blog

Enjoy our Blog written by Dr. Gene Fish. Learn about the importance of maintaining good posture and how chiropractic care could change your life. Please Share if you find any articles interesting to you.
Chiropractic Care for Upper Back Pain Horsham Warrington PA
Chiropractic Care for Upper Back Pain

If you are experiencing upper back pain every now and then, you are not alone. We have been successfully helping our patients since 2001.

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Safe and Effective Neck Stretching Technique
Neck Stretch – Safe and Effective Technique

And it really is one of my favorite stretches for the neck. It’s very important though, that it’s done slow. And you don’t, if it’s not done properly, it can really irritate the neck. Almost anyone can do it. Very, very good for whiplash patients, anything like that. But the, our demonstration, you just have to do it slow in the stretch because of the neck.

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Chiropractic Treatment for Arthritis Horsham PA
Arthritis Pain Management

With effective chiropractic care, individuals are able to better manage and relieve their arthritis pain.

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Tech Neck Dangers and How to Fix It

Tech neck is the result of prolonged behaviors of improper texting or using devices such as tablets. If not corrected, it can lead to a specific set of structural changes to posture, have lasting effects on the function of the spine and ultimately your health.

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Using Resistance Bands for Upper Back & Shoulder Mobility
Resistance Bands for Shoulder Mobility

Now resistance band exercises. The first one we’re going to show here is for the upper back for the rhomboid muscles and it’s just a great way to strengthen, very easy to do at home and just a fantastic way of strengthening into the muscles.

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Our Location
Genesis Chiropractic Clinic
801 County Line Rd. #6
Horsham, PA 19044
Phone: 215-343-3223
Our Hours
Monday:   12:00 PM - 7:00 PM
Tuesday:   12:00 PM - 7:00 PM
Wednesday:   12:00 PM - 7:00 PM
Thursday:   12:00 PM - 7:00 PM
Friday:   12:00 PM - 7:00 PM