Neck Pain

Using Resistance Bands for Upper Back & Shoulder Mobility
Resistance Bands for Shoulder Mobility

Now resistance band exercises. The first one we’re going to show here is for the upper back for the rhomboid muscles and it’s just a great way to strengthen, very easy to do at home and just a fantastic way of strengthening into the muscles.

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Genesis Chiropractic Clinic
801 County Line Rd. #6
Horsham, PA 19044
Phone: 215-343-3223
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Monday:   12:00 PM - 7:00 PM
Tuesday:   12:00 PM - 7:00 PM
Wednesday:   12:00 PM - 7:00 PM
Thursday:   12:00 PM - 7:00 PM
Friday:   12:00 PM - 7:00 PM