Can Green Tea Boost Weight Loss?

Over the past few years, green tea and its connection with weight loss has long been the center of various clinical studies. Positive effects have been discovered recently about green tea and weight loss.

The relation between green tea and weight loss are linked together. This is through the plant’s thermogenic properties. Thermogenesis is the process by which the body produces heat by speeding up metabolism, burning calories, and breaking down fat. Certain substances in green tea are help in the body’s thermogenesis. Therefore contributing to weight loss. Who doesn’t want that?

Weight Loss Benefits of Green Tea

A standardized weight loss herbal extract of pure tea is needed. This is in order to maximize the weight loss benefits. The market offers several weight loss products that do not use standardized extract. These non-standardized green tea weight loss products are cheaper. But they do not contain enough active green tea substances to have any significant weight loss benefits.

Scientists and traditional herbalists believe that better weight loss results are achieved when green tea is used in conjunction with other weight loss herbs and with other nutrients. So before buying a green tea weight loss product, it is advisable that you choose a product that contains a rich blend of green tea herbs, minerals and nutrient that aid in weight loss.

When combined with ginger and olive leaf it helps lower cholesterol and promotes weight loss. It helps stop blood vessel constriction while CoQ10 protects the heart and ensure blood pressure levels. By mixing tea with CoQ 10, you will not only achieve maximum weight loss but you will also be able maintain the health of several body systems at one time.

A Natural way to detox

Colon cleansing is a good way for those who want to kick start their diet. This is because it is very unusual that the foods nowadays are not so fresh and healthy. Unfortunately, exercise does not fit into most people’s busy schedules. Clean eating and exercise has taken a back seat. Because we are always on the go. Therefore have little or no time for ourselves.

Our digestive system has been greatly affected and then the nutrient supply gets blocked. This causes a negative domino effect to the rest of the body once the digestive system is not properly functioning. Therefore there is a disruption to the whole system. No one wants that!

Detoxing your body with tea consist of 2 parts. The morning is the refresh. And the evening would be the colon cleanse. The refresh in the morning should focus on replacing the lost vitamins and electrolytes from the evening colon cleanse tea. So failing to do so will inhibit the full potential of a tea detox.

A refresh tea should contain a blend of ingredients. They should have high levels of antioxidants, vitamins, and general various other goodies. You should focus on adding other complimentary ingredients such as Acai Berry, Ginseng, Spirulina, and Barley Grass. If you need to add anything to change the flavor try a natural sweetener such as stevia, honey, mulberries, or ginger powder. Or another option would be lemon juice.

This is just one of many factors involved in weight loss. You can’t rely simply on this. You also need balanced exercise and diet plans.

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